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The Election and Beyond: Self Care

Many people are feeling stressed out as a result of the election.  During such times it is important to take care of yourself.  This portion of the guide provides resources that that you can use to get over the post-election slump in order to be able to begin to move forward.

This guide is being built by the Library with the help of the CCSF community.  Please send comments and suggestions about things that you would like to see included in this list.  

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What do you think?

What is your favorite way to relieve stress?
Get rest: 0 votes (0%)
Exercise: 2 votes (28.57%)
Hang with friends and family: 1 votes (14.29%)
Dance: 0 votes (0%)
Sing: 0 votes (0%)
Meditate: 0 votes (0%)
Do yoga: 1 votes (14.29%)
Watch cute animal videos: 1 votes (14.29%)
Walk: 1 votes (14.29%)
Eat well: 1 votes (14.29%)
Total Votes: 7

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